Name: Healthy Vegan Rice Pudding
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Vegan
Ingredients: 2 cups cooked rice (preferably short grain for creaminess); 2 cups plant-based milk (e.g., almond, coconut, or soy milk); 1/4 cup maple syrup (or adjust to taste); 1 teaspoon vanilla extract; 1/2 teaspoon cinnamon (optional); Fresh fruit or nuts for topping (optional); 1/4 cup raisins or dried fruit (optional); 1/4 cup chopped nuts (almonds, walnuts, pecans); Fresh berries (strawberries, blueberries, raspberries); Coconut flakes (unsweetened for a tropical twist); 1/4 teaspoon nutmeg (optional)

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Looking for a sweet treat that doesn’t just satisfy your sweet tooth but is also healthy? Look no further! This Healthy Vegan Rice Pudding is a luscious blend of creamy rice, plant-based milk, and delightful natural sweetness from maple syrup. Best of all? It takes under 30 minutes to make and just one pot to clean! Perfect for weeknights when time is of the essence, this nutritious dessert will become a family favorite with endless customization options.

Imagine a warm bowl of velvety rice pudding topped with fresh fruit or crunchy nuts – all while ditching those delivery fees! Let’s dive into this comforting yet guilt-free recipe escape that offers a delicious solution for your dessert cravings!

What is the Healthy Vegan Rice Pudding?

The Healthy Vegan Rice Pudding is a one-pan wonder that combines tender rice and creamy plant-based milk into a dreamy dessert. It’s all simmered together with simple ingredients and loads of flavor for a quick indulgence that everyone will love. It’s served warm and can easily be customized with your favorite toppings for a fabulous finish, perfect for those busy weeknights when you crave something sweet!

Why You’ll Love Healthy Vegan Rice Pudding

This pudding is more than just a dessert; it’s a delightful experience! Here’s why you’ll fall head over heels for this healthy vegan rice pudding:

Quick and Effortless: Ready in under 30 minutes! Who doesn’t love making a delicious dessert in a flash? Just toss everything in the pot, stir, and let the magic happen—no complicated steps involved!
Perfect Balance of Flavors: The sweetness of maple syrup coupled with a hint of vanilla creates a flavor explosion in every bite! Just like the flavors boost comfort in our Coconut Mango Chia Pudding Recipe.
Minimal Cleanup: With just one pot needed, cleanup is a breeze! Spend more time enjoying your dessert and less time scrubbing dishes!
Versatile for Any Occasion: Whether it’s a family meal, a cozy night in, or a potluck, this pudding works for any occasion, just like our One-Pan Vegetable Paella Recipe.
Ideal for Weeknight Wins: Quick to prepare, delightful to eat – a perfect weeknight treat for both adults and kids alike!
A Family Favorite Showstopper: This dish is bound to impress everyone! Get ready for compliments and requests for seconds!

With such speed and flavor, you’ll find it hard to resist going back for seconds!

Meta Info

Fast and flavorful Healthy Vegan Rice Pudding with silky sweetness — perfect for weeknights, family dinners, or those sweet cravings.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: Serves 4 1x
Category: Dessert
Method: Stovetop
Cuisine: Vegan

(Note on Ingredients format: clean bulleted checklist, grouped sections, toggle measurements, bold quantities.)

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Healthy Vegan Rice Pudding Ingredients

(Here’s a quick overview of the ingredients you’ll need for this delightful dessert!)

Main Ingredients

2 cups cooked rice (preferably short grain for creaminess)
2 cups plant-based milk (e.g., almond, coconut, or soy milk)
1/4 cup maple syrup (or adjust to taste)
1 teaspoon vanilla extract
1/2 teaspoon cinnamon (optional)
Fresh fruit or nuts for topping (optional)

Add-Ins and Toppings

1/4 cup raisins or dried fruit (optional)
1/4 cup chopped nuts (almonds, walnuts, pecans)
Fresh berries (strawberries, blueberries, raspberries)
Coconut flakes (unsweetened for a tropical twist)

Spices

1/4 teaspoon nutmeg (optional)
Additional sweetener if desired, such as agave or coconut sugar

Instructions

(Ready to whip up this easy dessert? Follow these simple steps!)

Combine Ingredients: In a medium saucepan, combine the cooked rice, plant-based milk, maple syrup, vanilla extract, and cinnamon.
Heat It Up: Bring the mixture to a gentle simmer over medium heat, stirring occasionally for about 10 minutes until creamy and heated through.
Flavor Boost: Taste and adjust sweetness or add optional spices like nutmeg if desired. Stir well!
Serve Warm: Remove from heat and let it cool slightly before serving. Dish into bowls and top with your favorite fruits, nuts, or coconut flakes.
Enjoy: Dig in while warm and melt into creamy deliciousness!

Nutrition:

Serving Size: 1 serving
Did you make this recipe? Share a photo and tag us — we can’t wait to see your scrumptious rice pudding!

How to Make Healthy Vegan Rice Pudding

Here’s a detailed breakdown:

Combine Ingredients: In a medium saucepan, mix your cooked rice with plant-based milk and sweeteners. Stir until blended.
Heat It Up: Place over medium heat; stir occasionally for 10 minutes. Keep an eye on it to prevent sticking!
Flavor Boost: Once simmering and creamy, taste-test for sweetness. You can personalize it with spices before serving!

How Long Will Healthy Vegan Rice Pudding Last?

Let’s cover the best methods to store your healthy vegan rice pudding for optimal enjoyment!

How Long… in the Fridge?

Keep your pudding for 3–4 days in an airtight container. Allow it to cool down quickly before sealing! When you’re ready, reheat in a saucepan or microwave for the best texture.

Can You Freeze…?

Yes, you can freeze it for up to 2 months. Just like storing leftovers in our Vegan Thai Red Curry Recipe, portion into freezer-safe containers and thaw overnight before enjoying!

Signs… Gone Bad:

Slimy texture
Unpleasant smells
Discoloration
Visible mold

Which Rice is Best for Healthy Vegan Rice Pudding?

Selecting the right rice is crucial for a buttery texture! Here’s what to consider:

Best Type…

Short Grain Rice: For creamy and tender results; top choice!
Brown Rice: Offers a wholesome nutty taste but requires longer cooking.

How to Prep…

Rinse rice under cold water before cooking to eliminate excess starch.
Consider soaking for 30 minutes for an even softer texture.

Stabilizing…

Use a splash more milk to achieve a creamier consistency.
For a delightful upgrade, you might try our Dairy-Free Cream Cheese Recipe.

Other Rice Options…

Medium Grain: Works well if you prefer a slightly firmer pudding.
Wild Rice: Results in a chewier texture, great for an adventurous twist!

Final Thoughts…

No matter your rice choice, this healthy vegan rice pudding is bound to elevate your dessert game while staying simple, quick, and utterly delicious!

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Conclusion

The Healthy Vegan Rice Pudding is a quick, comforting dessert that brings joy to every spoonful. With its creamy texture and wholesome ingredients, this easy recipe could soon become your go-to for satisfying sweet cravings. Share this pudding with loved ones and watch them indulge in its deliciousness—everyone deserves a warm finale to their meal!