Baked Teriyaki Salmon: Quick, Delicious Dishes for Busy Families

 

Are you ready for a dinner delight that’s fast, flavorful, and incredibly easy to whip up? Say hello to this scrumptious Baked Teriyaki Salmon! With tender salmon fillets, vibrant veggies, and a tangy sauce, you get a wholesome meal on the table in less than 30 minutes. That’s right – no more takeout fees! This dish is perfect for weeknights, when you want a home-cooked meal without the fuss. Not only is it super simple, but it also opens the door to endless vegetable swaps. Everyone will be raving about this quick and satisfying salmon dish!

What is the Baked Teriyaki Salmon?

Baked Teriyaki Salmon is a one-pan wonder that combines salmon fillets and your choice of colorful veggies, all drenched in a delicious homemade teriyaki sauce. It’s the perfect base for this fast, flavorful, and healthful dish, and is served over fluffy rice or quinoa. With minimal prep work and a high-heat bake, you’ll achieve perfectly crisp results every time.

Why You’ll Love Baked Teriyaki Salmon

teriyaki salmon
Baked Teriyaki Salmon: Quick, Delicious Dishes for Busy Families 9

This Baked Teriyaki Salmon is a delightful dinner solution that checks all the boxes! Here’s why you’ll absolutely adore this dish:

  • Quick & Effortless: Ready in 30 minutes! Just pop it in the oven and focus on your family or other evening activities.
  • Perfect Balance of Flavors: The sweet and savory teriyaki sauce perfectly complements the rich, buttery flavor of salmon. It’s like a hug on a plate! Much like how the flavors elevate dishes in the Quick Lemon Herb
  • Minimal Cleanup: One pan, one dish, and you can say goodbye to the hassle of overflowing pots and pans. More time for dessert!
  • Versatile for Any Night: Change the veggies or the protein to make it your own! You can use broccoli, snap peas, or bell peppers,
  • Ideal for Weeknight Wins: When you’re tired but craving something delicious, this baked salmon will be your go-to!
  • A Family Favorite Showstopper: Omega-3 packed and flavorful, it’s a hit for both kids and adults. Just imagine them asking for seconds (or thirds!).

So why not treat yourself and your family to a flavorful meal that’s speedy, simple, and incredibly satisfying?

Meta Info:

Fast, colorful Baked Teriyaki Salmon with a tangy sauce—perfect for weeknights, family dinners, or any night craving something delicious!

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main Dish
  • Method: Oven
  • Cuisine: Asian-American

(Brief note on Ingredients format: clean bulleted checklist, grouped sections, toggle measurements, bold quantities.)
Cook Mode: Prevent your screen from going dark.

Baked Teriyaki Salmon Ingredients

You’ll find convenience and simplicity in this ingredient list, designed to make your cooking experience smooth and satisfying.

Salmon Ingredients:

  • 1 lb salmon fillets
  • 1 tbsp olive oil
  • Salt and pepper, to taste

Veggies Ingredients:

  • 1 cup broccoli florets
  • 1 cup bell pepper slices (red, yellow, or green)
  • 1 cup snap peas
  • 1 medium carrot, julienned

Sauce Ingredients:

  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 cloves garlic (minced)
  • 1 tbsp ginger (grated)

Instructions

You won’t believe how simple this is! Follow these easy steps and enjoy a perfectly baked teriyaki salmon in no time.


  1. Prep the Oven & Pan: Preheat your oven to 400°F (200°C). Line a baking sheet with foil or parchment paper for easy cleanup.



  2. Prepare the Salmon: Place the salmon fillets on the prepared pan. Drizzle with olive oil and season with salt and pepper to taste.



  3. Mix the Sauce: In a bowl, whisk together soy sauce, honey, minced garlic, and grated ginger until well combined.



  4. Combine & Bake: Pour the teriyaki sauce over the salmon fillets and veggies. Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.



  5. Serve & Enjoy! Serve the Baked Teriyaki Salmon over rice or quinoa, drizzle with extra sauce, and enjoy your delightful meal!


teriyaki salmon
Baked Teriyaki Salmon: Quick, Delicious Dishes for Busy Families 10

Nutrition:

Serving Size: 1 fillet with 1 cup veggies
Did you make this recipe? Share a photo and tag us — we can’t wait to see your delicious baked salmon!

How to Make Baked Teriyaki Salmon

To recap, here’s how to make this dish step-by-step:

  1. Prep the Oven & Salmon: Preheat and prepare the baking sheet while seasoning the salmon.
  2. Combine Sauce: Whisk together your ingredients for that perfect teriyaki flavor.
  3. Bake & Serve: Bake until juicy, flaky, and filled with flavor — serve bright veggies on the side!

How Long Will Baked Teriyaki Salmon Last?

Storing food is key to enjoying your meals later! Here’s the scoop on storage:

How Long… in the Fridge?

  • Fridge: 3-4 days; store in an airtight container. Make sure to cool it quickly and reheat gently in a pan for best results.

Can You Freeze…?

Signs… Gone Bad:

  • Look for signs like:
    • Slimy texture
    • Off-putting smell
    • Discoloration
    • Any sign of mold

Which Salmon is Best for Baked Teriyaki Salmon?

The choice of salmon makes all the difference in your dish!

Best Type of Salmon:

  • Boneless salmon fillets: Top pick for easy eating; avoid skin-on or bone-in.

How to Prep:

  • Pat dry: Rinsing and drying are key to a good bake.
  • Optional marinate: You can marinate for 30 minutes with extra sauce for deeper flavor if desired.

Stabilizing:

  • Light oil coating can add tenderness and flavor.

Other Salmon Options:

  • Wild-caught salmon: For the freshest taste.
  • Farmed salmon: A budget-friendly option that’s widely available.

Final Thoughts: Each selection elevates this recipe, ensuring every bite is satisfying and delicious!

Social CTA: For more recipes, follow me on Pinterest and Facebook!

Conclusion

You’re now ready to embrace the deliciousness of Baked Teriyaki Salmon! It’s a no-fuss, fast, flavorful main dish that will impress family and friends alike. Try it tonight and share this recipe with loved ones because everyone deserves a tasty treat on their plate!

Print

Baked Teriyaki Salmon

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Fast, flavorful, and healthful Baked Teriyaki Salmon that comes together in under 30 minutes with tender salmon fillets and vibrant veggies.

  • Author: jonatan
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Asian-American
  • Diet: Pescatarian

Ingredients

Scale
  • 1 lb salmon fillets
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • 1 cup broccoli florets
  • 1 cup bell pepper slices (red, yellow, or green)
  • 1 cup snap peas
  • 1 medium carrot, julienned
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 cloves garlic (minced)
  • 1 tbsp ginger (grated)

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with foil or parchment paper for easy cleanup.
  2. Place the salmon fillets on the prepared pan. Drizzle with olive oil and season with salt and pepper to taste.
  3. In a bowl, whisk together soy sauce, honey, minced garlic, and grated ginger until well combined.
  4. Pour the teriyaki sauce over the salmon fillets and veggies. Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.
  5. Serve the Baked Teriyaki Salmon over rice or quinoa, drizzle with extra sauce, and enjoy your delightful meal!

Notes

Store leftovers in an airtight container in the fridge for 3-4 days or freeze for up to 2 months.

Nutrition

  • Serving Size: 1 fillet with 1 cup veggies
  • Calories: 450
  • Sugar: 15g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star